There are many agencies that can help you.  

Emergency Services

 Mobile Crisis Services
306-757-0127
http://www.mobilecrisis.ca/

Regina Police Services
http://www.reginapolice.ca/ 
306-777-6500

Pasqua Hospital
306-766-2222 

http://www.rqhealth.ca/facilities/pasqua-hospital

Regina General Hospital
306-766-4444
http://www.rqhealth.ca/facilities/regina-general-hospital 

Sexual Assault Line
306-352-0434/306-536-1190
http://www.reginasexualassaultcentre.ca/

Women’s Centre
306-522-2777http://www.rqhealth.ca/departments/womens-health-centre

Community Agencies

211 Saskatchewan

www.sk.211.ca

Family Service Regina
306-757-6675
http://www.familyserviceregina.com/ 

Catholic Family Services
306- 525-0521
http://www.cfsregina.ca/

 Aboriginal Family Services
306-525-4161
http://www.afscregina.ca/

 Ministry of Social Services
306-787-3700

http://www.saskatchewan.ca/residents/family-and-social-support/financial-help

 Circle Project
306-347-7515

http://www.circleproject.ca/cp2015/

Carmichael Outreach
306-757-2235
carmichaeloutreach.org/ 

 Regina Anti-Poverty Ministry
306-352-6386
www.povnet.org/node/2844

 Saskatchewan Legal Aid
306-787-1141
www.legalaid.sk.ca/

Regina Food Bank
306-791-6533
http://reginafoodbank.ca 

Regina Transit
Schedules & route information
306-777-RIDE
(306-777-7433)
www.regina.ca/residents/transit-services/
transitlive.com/  - Transit Live
infoweb.regina.ca/ - Trip Planner

 Regina Immigrant Women Center
306-359-6514
www.reginaiwc.ca/ 

Regina Community Clinic
306-543-7880
http://www.reginacommunityclinic.ca/

Al Ritchie Health Action Centre
306-766-7660
http://www.rqhealth.ca/facilities/al-ritchie-health-action-centre 

Four Directions Community Health Center
306-766-7540
http://www.rqhealth.ca/facilities/four-directions-community-health-centre

Regina Qu’Appelle Health Region
http://www.rqhealth.ca/  

Shelters

Soul’s Harbour Rescue Mission
306-543-0011
http://www.soulsharbourrescuemission.org/

Isabel Johnson Center
306-525-2141
http://www.ywcaregina.com/Programs/AbusePrevention/IsabelJohnsonShelter/index.html 

W.I.S.H. Safe House
306-543-0493

Qu’Appelle Haven Safe Shelter
306-332-6882 (crisis line)
1-888-332-7233 (crisis line)Fort Qu’Appelle, SK.

Moose Jaw Women’s Transition House
306-693-6511
Moose Jaw, SK.
www.mj-transitionhouse.com/

MAP (My Aunt’s Place)
306-545-7786
http://www.ywcaregina.com/Programs/HomelessnessPoverty/MyAuntsPlaceYWCARegina.htm 
 

Second Stage Housing

SOFIA House
306-565-2537
http://sofiahouse.ca/

Housing

Regina Housing Authority

www.reginahousing.ca/

Namerind Housing
306 525-0147
http://www.namerindhousing.ca/ 

Gabriel Dumont Housing
306-775-2905

http://www.gabrielhousing.ca/

Silver Sage Housing
306-721-2909
1-866-721-2911
www.silversage.ca/ 
"To provide and promote high quality affordable housing for First Nations people living in urban centers."

Welfare Rights (Housing and Advocacy)
306-757-3521
www.povnet.org/